Curry Lentil Recipe

Curry Lentil Recipe

Healthy vegetarian curry lentil recipe, combining potatoes, cauliflower, carrots, and other tidbits of flavor.  See recipe options at bottom of post. Ingredient photo is posted below–  Turmeric, curry powder and cayenne pepper are not pictured, but are always...
Lotus Root Asian Delight

Lotus Root Asian Delight

A delicious food I’m newly lovingg- lotus root!  It’s the root of the beautiful lotus flower, and is not only tasty, but healthy- containing fiber, protein and vitamin C.  It’s an interesting texture to work with– you can boil it in soups, or...
Healthy Thai Red Curry

Healthy Thai Red Curry

Thai red curry veggies and tofu over sesame ginger quinoa! This is a much healthier alternative to grabbing a curry dish at a restaurant.  Rather than consuming boatloads of saturated fat from the coconut milk in the curry paste (ever wonder why it tastes soo...