by Julie Holland | Feb 18, 2016 | Eats
Zucchini Power Salad- spiralized zucchini with edamame, quinoa and avocado. Protein and vitamins…filling and nutritious. Sorry I haven’t posted food inspo in a while!! I will put up some of the other recent recipes I have made, soon– Slow cooker...
by Julie Holland | Jun 10, 2015 | Eats
This smoothie tastes just like a PB&J sammie! Simple to make, healthy and deeelicious. Ingredients: 2 tbsp peanut butter (go for the natural kind without the added oils) 1 bag frozen blueberries (based on the size at Trader Joe’s) 1/2 cup blueberry or grape...
by Julie Holland | Mar 24, 2015 | Eats
Inspired by all of those yummy “rainbow bowls” I see, this healthy vegetarian protein bowl– with quinoa, baked tofu, edamame, peanuts, cabbage, carrots, onion, and a sesame ginger dressing, is the whole package. Who needs meat?? The 4 main...
by Julie Holland | Sep 26, 2014 | Eats
Another protein packed dindin, or make-ahead lunch for the week! Eat as a stew or pour over rice. It’s super filling as is, though. Protein comin’ atcha from all angles– the multi bean blend and the protein packed lentils. Lentils are right up...
by Julie Holland | Sep 6, 2013 | Eats
These cinnamon-vanilla protein pancakes, shaped into pink(ish) dresses and hearts for extra enjoyable munching, are guaranteed to keep you full for hours. Made with brown rice flour and low cal almond milk, they are def a healthy choice. The various recipes for...
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