by Julie Holland | Sep 29, 2015 | Eats
Quinoa Artichoke Arugula Salad and Polenta Pizza Rounds: quick, easy, healthy, filling. Great for leftovers the next day too– toss both items together and eat hot or cold for lunch. Quinoa, Artichoke & Arugula Salad: WendyPolisi.com (love all of her quinoa...
by Julie Holland | Sep 10, 2015 | Eats
Stacked Caprese Salad with Asparagus: Enjoy this as an appetizer or the main course– veggies and protein, check! Or maybe just “veggie” without the “s”…are tomatoes a fruit?? Either way, it’s nutritious and deeelicious. See...
by Julie Holland | May 15, 2015 | Eats
Another dinner that fits into the “easy & healthy” category: thai tofu quinoa bowl. Using ingredients on hand, I baked a pack of tofu (after coating in soy sauce and chili garlic sauce), cooked a cup of quinoa in the rice cooker (with low sodium...
by Julie Holland | Apr 27, 2015 | Eats
Avocado asparagus orzo with basil and garlic: healthier than your average cream sauce pasta, this version calls for 2 avocados (good fat) to give it that creamy taste without the heaps of saturated fat. I worked off of this recipe, from RubberCowgirl.com, and decided...
by Julie Holland | Mar 24, 2015 | Eats
Inspired by all of those yummy “rainbow bowls” I see, this healthy vegetarian protein bowl– with quinoa, baked tofu, edamame, peanuts, cabbage, carrots, onion, and a sesame ginger dressing, is the whole package. Who needs meat?? The 4 main...
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