Spring Smoothies

Spring Smoothies

It was smoothie season for a second there…ah, those 75 degree February days.. More sunbathing days are just around the corner– just as soon as we get past this current winter storm advisory (give me all the snow!). In the meantime, you can begin rounding...
3 Ingredient Cereal Bars

3 Ingredient Cereal Bars

3 Ingredient Cereal Bars: Peanut butter, honey, cheerios Peanut butter is EVERYTHING.  Filling, great with sweet or savory, satisfying at any time of day (, slightly addictive).. It’s especially good with honey.  Throw some cheerios into the mix and you’ve...
PB&J Smoothie!

PB&J Smoothie!

This smoothie tastes just like a PB&J sammie!  Simple to make, healthy and deeelicious. Ingredients: 2 tbsp peanut butter (go for the natural kind without the added oils) 1 bag frozen blueberries (based on the size at Trader Joe’s) 1/2 cup blueberry or grape...
Red Lentil Dal & Chai Smoothies!

Red Lentil Dal & Chai Smoothies!

Oh sweeet, I can made Indian food!  So yumz!  I found this recipe for spicy red lentil spread (or dal) and then found a deeeelightful Indian curry sauce from World Market to use with it.   Reallyy easy to make, and works great as an appetizer/side dish with naan bread...
Hippie Bevs

Hippie Bevs

Hope everyone had a wonderfullll Memorial Day weekend and kick-off to summer!   It’s now ok to drink smoothies everyday and wear a swimsuit 24/7. Hippies know what’s up– they are the geniuses behind these refreshing and nourishing bevs (or made them...