Spicy Buffalo Cauliflower Bites

Spicy Buffalo Cauliflower Bites

Spicy buffalo cauliflower bites are a delicious replacement for chicken.  Easy to make and great as a snack or dinner side. Cut cauliflower into bite sized pieces, brush with olive oil and roast at 450 for 15 minutes. Mix a few tablespoons of sriracha and other hot...
Asian Lettuce Wraps & Mexican Lettuce “Burritos”

Asian Lettuce Wraps & Mexican Lettuce “Burritos”

Two healthy dinner ideas, cutting out some unnecessary carbs:  Asian Lettuce Wraps and Mexican Lettuce “Burritos”. Quinoa Mexican lettuce burritos- here is a yummy recipe to work off of, from FoodBabe.com Shopping Suggestion: Quinoa Iceberg lettuce Avocado...
Southwestern Spaghetti Squash

Southwestern Spaghetti Squash

Finally sorting through photos of healthified recipes.  Lots of yummy meals have been made in the “Kiwulie” residence, now if I can just stop slacking on posting them… Here is a southwestern style stuffed spaghetti squash recipe. Also see a couple of...
Spicy Thai Curry Peanut Bowl

Spicy Thai Curry Peanut Bowl

Thai curry bowl with veggies and tofu, in a spicy red curry peanut sauce, over brown jasmine rice.  I adapted this recipe from these two: EatingWell.com’s Three-Pea, Cashew & Tofu Stir-Fry and LuminousVegans.com’s Thai Curry Burrito Bowl. To healthify...
Spicy Slow Cooker Mac n Cheese

Spicy Slow Cooker Mac n Cheese

Winter comfort food at its finest!  I made this healthified mac n cheese as spicy as possible, loading it up with jalapenos, hatch chiles and cayenne pepper.  I opted for fat free milk, light cream cheese, and fat free cream of celery soup to keep it as low cal as...