Southwestern Spaghetti Squash

Southwestern Spaghetti Squash

Finally sorting through photos of healthified recipes.  Lots of yummy meals have been made in the “Kiwulie” residence, now if I can just stop slacking on posting them… Here is a southwestern style stuffed spaghetti squash recipe. Also see a couple of...
PB&J Smoothie!

PB&J Smoothie!

This smoothie tastes just like a PB&J sammie!  Simple to make, healthy and deeelicious. Ingredients: 2 tbsp peanut butter (go for the natural kind without the added oils) 1 bag frozen blueberries (based on the size at Trader Joe’s) 1/2 cup blueberry or grape...
Healthy Snacks

Healthy Snacks

While scrounging around the kitchen for something to eat, I decided to throw together a rather odd combination of the few food items I could find.  This snack concoction turned out surprisingly yummy (it’s super strange, I’m aware), and I was inspired to...
Valentine’s Dessert Kabobs

Valentine’s Dessert Kabobs

Easy, fat free Valentine’s dessert:  strawberry & brownie kabobs drizzled in chocolate.  Use Dannon Light&Fit Greek vanilla 2x protein– it tastes like birthday cake and makes protein brownies! I used the fat free brownie mix from Trader...
Happy Valentine’s Dayee!

Happy Valentine’s Dayee!

Woohooo it’s everyone’s least favorite “holiday”!  Love it.  For those of you that also reallyy enjoy the cuteness of it all, here’s an easy Valentine’s breakfast or lunch. Directions for the heart egg toast (I just used a knife to...