Two healthy dinner ideas, cutting out some unnecessary carbs:  Asian Lettuce Wraps and Mexican Lettuce “Burritos”.

Quinoa Mexican lettuce burritos– here is a yummy recipe to work off of, from FoodBabe.com

Shopping Suggestion:

  • Quinoa
  • Iceberg lettuce
  • Avocado
  • Brocoli
  • Zucchini
  • Onion
  • Garlic
  • 1 can black beans (cuban style)
  • 1 can sweet corn
  • Salsa
  • Hot sauce
  • Sriracha sauce
  • Cilantro
  • Spices: cumin, cayenne pepper, garlic salt
  • Olive oil

Lettuce burrito

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Asian veggie & tofu wraps– here’s a nice recipe, from VegetarianTimes.com.

Shopping Suggestion:

  • Garlic
  • Onion
  • Peas
  • Zucchini
  • Brocoli
  • Iceberg lettuce
  • Tofu
  • Sriracha sauce
  • Peanut Sauce
  • Low sodium soy sauce
  • Cayenne pepper
  • Olive oil
  • Salt & pepper

wrap

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