Healthy Dinner Bites

Jan 10, 2014 | Eats

These small dinner bites make for one protein packed, nutritious meal!

Guacamole deviled eggs
Zucchini ‘sushi’ rolls
Quinoa Chickpea patties

 

Guac Deviled Eggs:

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Zucchini ‘sushi’ Rolls:

Instead of making an Asian sauce for these (which would have been equally tasty), I made a fat free ranch dressing– goes great with the avocado, cilantro and onions, since it’s pretty much a salad wrapped in zucchini.  For the healthy version of ranch dressing, simply mix fat free Greek yogurt with a packet of ranch flavoring.

See InSonnetsKitchen.com for full ingredient list and directions.

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Quinoa Chickpea Patties:

I soaked and boiled the chickpeas in water first to soften them up.

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Fired up the rice cooker with quinoa…DSC_7378

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Add some flavor — I also added some falafel seasoning to my chickpea mixture.DSC_7383

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Sprinkle with sriracha! DSC_7390

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Julie/a Holland

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