Power Salad

Power Salad

Protein packed, filling and nutritious, this quinoa “salad” doubles as a fully satisfying meal.  It’s incredibly easy to pull together and just as scrumptious the second time around– it makes for a great leftover (make a huge batch) to fuel you...
Lotus Root Asian Delight

Lotus Root Asian Delight

A delicious food I’m newly lovingg- lotus root!  It’s the root of the beautiful lotus flower, and is not only tasty, but healthy- containing fiber, protein and vitamin C.  It’s an interesting texture to work with– you can boil it in soups, or...
Acorn Squash

Acorn Squash

This delightful vegetable tastes good simply baked and bare, but the endless recipes involving acorn squash make it so much fun to cook with!  Coat it with cinnamon, brown sugar and  maple syrup, or opt for a heartier meal by stuffing it with your favorite vegetables,...