Creamy Avocado Zucchini “Pasta”

Creamy Avocado Zucchini “Pasta”

What a good ideaaa..use avocado in place of butter or cream, adding garlic, basil, red pepper flakes, and whatever else you desire!  And forget boring old spaghetti- use a “veggettie” (found mine at Bed Bath & Beyond) to cut your zucchini into...
Power Salad

Power Salad

Protein packed, filling and nutritious, this quinoa “salad” doubles as a fully satisfying meal.  It’s incredibly easy to pull together and just as scrumptious the second time around– it makes for a great leftover (make a huge batch) to fuel you...
Lotus Root Asian Delight

Lotus Root Asian Delight

A delicious food I’m newly lovingg- lotus root!  It’s the root of the beautiful lotus flower, and is not only tasty, but healthy- containing fiber, protein and vitamin C.  It’s an interesting texture to work with– you can boil it in soups, or...
Healthy Dinner Bites

Healthy Dinner Bites

These small dinner bites make for one protein packed, nutritious meal! Guacamole deviled eggs Zucchini ‘sushi’ rolls Quinoa Chickpea patties   Guac Deviled Eggs:   Zucchini ‘sushi’ Rolls: Instead of making an Asian sauce for these (which...