Lotus Root Asian Delight

Lotus Root Asian Delight

A delicious food I’m newly lovingg- lotus root!  It’s the root of the beautiful lotus flower, and is not only tasty, but healthy- containing fiber, protein and vitamin C.  It’s an interesting texture to work with– you can boil it in soups, or...
Pesto Spaghetti Squash

Pesto Spaghetti Squash

So yumz!  The recipe for this pasta dish..er..veggiiiee dish-  is from SkinnyTaste.com.   Go for thirds.  Feel no guilt. You can make it as quick & easy as you want- microwave it and toss spaghetti sauce over top if you are really in a bind (save those hours for...
Healthy Thai Red Curry

Healthy Thai Red Curry

Thai red curry veggies and tofu over sesame ginger quinoa! This is a much healthier alternative to grabbing a curry dish at a restaurant.  Rather than consuming boatloads of saturated fat from the coconut milk in the curry paste (ever wonder why it tastes soo...
Eggplant Pizza

Eggplant Pizza

So much yum, zero guilt.  Ditch the greasy dough for a healthy eggplant “crust” in miniature size rounds, and go for seconds. Ingredient List: 1 eggplant Salt Olive oil Italian seasoning Basil leaves Parmesan cheese (I skipped this) Fat free mozzarella...