by Julie Holland | Mar 8, 2016 | Eats
I loove avocado– So tasty. So versatile. So nutritious! The health benefits are just a bonus. It’s high in healthy fats and rich in nutrients, so isn’t it great that it can be eaten at every meal? (See older posts incorporating avocado into...
by Julie Holland | Feb 18, 2016 | Eats
Zucchini Power Salad- spiralized zucchini with edamame, quinoa and avocado. Protein and vitamins…filling and nutritious. Sorry I haven’t posted food inspo in a while!! I will put up some of the other recent recipes I have made, soon– Slow cooker...
by Julie Holland | Oct 4, 2015 | Eats
Pumpkin Fettuccine Alfredo: healthified fall comfort food. Here’s a nice recipe to work off of, from CookieandKate.com (and see a few posts of mine, listed below, for more healthy pasta dinner ideas) Make this dish as healthified as you choose- whole wheat...
by Julie Holland | Sep 29, 2015 | Eats
Quinoa Artichoke Arugula Salad and Polenta Pizza Rounds: quick, easy, healthy, filling. Great for leftovers the next day too– toss both items together and eat hot or cold for lunch. Quinoa, Artichoke & Arugula Salad: WendyPolisi.com (love all of her quinoa...
by Julie Holland | Sep 21, 2015 | Eats
Two healthy dinner ideas, cutting out some unnecessary carbs: Asian Lettuce Wraps and Mexican Lettuce “Burritos”. Quinoa Mexican lettuce burritos- here is a yummy recipe to work off of, from FoodBabe.com Shopping Suggestion: Quinoa Iceberg lettuce Avocado...
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