by Julie Holland | Sep 10, 2015 | Eats
Stacked Caprese Salad with Asparagus: Enjoy this as an appetizer or the main course– veggies and protein, check! Or maybe just “veggie” without the “s”…are tomatoes a fruit?? Either way, it’s nutritious and deeelicious. See...
by Julie Holland | Aug 27, 2015 | Eats
Finally sorting through photos of healthified recipes. Lots of yummy meals have been made in the “Kiwulie” residence, now if I can just stop slacking on posting them… Here is a southwestern style stuffed spaghetti squash recipe. Also see a couple of...
by Julie Holland | May 15, 2015 | Eats
Another dinner that fits into the “easy & healthy” category: thai tofu quinoa bowl. Using ingredients on hand, I baked a pack of tofu (after coating in soy sauce and chili garlic sauce), cooked a cup of quinoa in the rice cooker (with low sodium...
by Julie Holland | May 8, 2015 | Eats
Pesto quinoa topped with garlic sautéed spinach: Mmm this was another one of those “what do I have in the kitchen right now?” meals that turned out to be a tasty & nutritious dinner and was very easy to make. I like to keep a bag of quinoa (buy in...
by Julie Holland | Apr 27, 2015 | Eats
Avocado asparagus orzo with basil and garlic: healthier than your average cream sauce pasta, this version calls for 2 avocados (good fat) to give it that creamy taste without the heaps of saturated fat. I worked off of this recipe, from RubberCowgirl.com, and decided...
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