Spicy Buffalo Cauliflower Bites

Spicy Buffalo Cauliflower Bites

Spicy buffalo cauliflower bites are a delicious replacement for chicken.  Easy to make and great as a snack or dinner side. Cut cauliflower into bite sized pieces, brush with olive oil and roast at 450 for 15 minutes. Mix a few tablespoons of sriracha and other hot...
5 Scrumptious Avocado Breakfasts

5 Scrumptious Avocado Breakfasts

I loove avocado–  So tasty.  So versatile.  So nutritious! The health benefits are just a bonus.  It’s high in healthy fats and rich in nutrients, so isn’t it great that it can be eaten at every meal? (See older posts incorporating avocado into...
Champagne Cocktails

Champagne Cocktails

Oh noOoOo…it’s Monday.  Time to start daydreaming about the weekend and what you’re going to eat, drink and do. Maybe every day this week you can add one thing to your fun-to-do list (go-cart/bumper cars,  visit a new museum exhibit, kayak, finally...
Zucchini Power Salad

Zucchini Power Salad

Zucchini Power Salad- spiralized zucchini with edamame, quinoa and avocado.  Protein and vitamins…filling and nutritious. Sorry I haven’t posted food inspo in a while!!  I will put up some of the other recent recipes I have made, soon– Slow cooker...
Layered Pudding Pancakes

Layered Pudding Pancakes

Layered pudding pancakes with strawberries on top: a fancy-shmancy, filling breakfast!  Go with whole wheat/whole grain pancake mix (I used Hodgson Mill) and fat free, sugar free instant chocolate pudding mix (with fat free milk).  Top with strawberries for added...